Editable Resellable eBooks

This course is for people who need emotional support and guidance on how to value his or her self-worth. This will help in creating a brand new self-loving mindset that could help boost one’s self-confidence. It is composed of helpful worksheets and tips about self-love, using psychological concepts and strategies that are proven to develop one’s well-being.

The next step after deciding to adopt a self-care routine is figuring out your plan’s what and how. Luckily, we made it a lot easier for you by compiling a 21 days self–care challenge to get you started so you don’t fall back into old habits. We hope that you do enjoy this journey of pampering and caring for yourself because you matter.

The word self-esteem is being thrown around a lot these days, yet many people struggle with self-esteem and self-image. We challenge you to take this 7-day self-esteem journey so you can be the best version of yourself. Our intention is for you to love fully and accept who you are – this guide helps you explore your inner strengths and includes actionable steps to help you become more self-aware.

7 Days of Self-Care Staying on-track with your self-care is not so hard when you appreciate that life is good. It is actually during stressful or hectic times when your self-care routine can suffer. This ebook will guide you one step at a time on how to nurture yourself so you can prepare for the rough times. Self-care is a rewarding process. It is something that you will want to integrate into your schedule for the rest of your life. You may opt into the challenge and create your own self-care plan through this material.